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Questions

I am hoping I have covered everything you need to know about me, my approach, and my services. Below you’ll find a collection of commonly asked questions. If you still can’t find what you’re looking for, don’t hesitate to get in touch.

What does Holistic Coaching & Counselling entail?

Life & Well-being Coaching​

  • Partnering with Clients in a thought provoking and creative process that inspires them to maximise their potential across all walks of life

  • Walking along side of clients seeking self-directed, lasting changes, aligned with clients own values, to promote health and wellness and thereby enhance well-being

  • Coaching is a forward moving process that supports you to find your way to achieving goals in every area of life

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Holistic Counselling​

  • Walking along side a client in a collaborative client centred partnership, to explore the individual parts Mind, Emotions, Body and Soul/connections AND working together to create a connected picture of the whole

  • Creative use off art, clay, music, imagination and movement when verbal expression is difficult

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NLP  (Neuro Linguistic Processing)

  • How we think, how we use our language, how we build our internal language through our beliefs & values which equates to how we sequence our actions to achieve what we want from life

 

A Support Person is

  • Helping others with varied physical (dis) abilities and mental health needs to live their lives more independently by supporting them to reach their potential, providing physical, social and psychosocial support.

 

A Mentor is

  • A mentor may share with a mentee information about his or her own path or experiences, as well as provide guidance, motivation, emotional support, and role modelling

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An Educator is

  • A person who gives intellectual, moral, and social instructions

  • Educators seek to in-still deep understanding

How do I get started?

Be curious enough to take the first step :)
Call or message me to say hi, from here we have a connection call to chat about your needs & decide if I am the person you need on your team moving forward. It is as simple as that!

Do you offer online sessions?

  • Sure, however I would prefer face to face (in person) old school style. I have a variety of methods & tools to use if necessary for integration of learning, I do offer the option to come to you or for us to meet at a location of choice.

  • It can be an option for both styles of coaching within our time together. It all depends on your preferences and needs, this is your investment.

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